The quite healing of watching the sunrise

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“Every sunset is also a sunrise. It all depends on where you stand.”
 Karl Schmidt.

Sunrise is a time when you go from quiet to noise or noise to relative quiet depending on where you are in the world. It is very noisy in the jungle at night. It is also the coldest part of the day, well at least the half hour beforehand is.

There is some significance given to sunrises at the solstices and the equinoxes, but they are no more special in my opinion than any other.

However, there are some benefits to watching the sunrise which you can read about here.

Sunrise is a beautiful time of the day

 Sunrise is a beautiful time of day if you are awake to catch it. I recorded this video a few days ago as the sky was going to be mainly clear. It is easier to catch at this time of the year in the northern hemisphere as sunrise is @ 08.00 but by May/June it’s 04.30 which is great if you’ve been having an all-night party but not for getting up especially.

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Be kind to yourself ….

In CANBACE friendship!

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