When struggling with overwhelm making the most out of life can be a challenge. It’s a step too far. Existence is a struggle, let alone surviving or thriving. Where do you start? What are the bits of your life that you want to make the most out of?
The Wheel of Life exercise I shared with you on 13th Feb and 22nd Feb will help. You can read my introduction to the Wheel of Life here. The additional follow-up questions are here.
This is a good starting point. Identifying your core values will help you remain true to the “essence of you”. You can read Andrew’s blog on identifying you core values here.
Doing these two exercises, together with performing SWOT analysis is getting your ducks in a row. However, the ducks may be wandering around ignoring you and not standing still.
Not much help when you want to make the most of out your time, energy and motivation.
Using MOST analysis will help you make those pesky ducks stand still for a while.
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Be kind to yourself ….
In Canbace friendship
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