The emotional pain that we all experience at one time or another can be overwhelming. In the midst of it it is hard to know where to start in terms of emotional healing. However, there comes a time when we … Continued
Writing “Letters from your heart” is a great way to express your feelings. This type of emotional writing has a huge number of health benefits. Not only can it be very cathartic it can also reduce blood pressure and improve … Continued
Shame is something that I have definitely felt because I have not been able to have children. Do I still feel it now that I am living a Canbace Life? Not sure about that one. I think there is a … Continued
A one-off emotional writing session, when you focus on a particular subject, is very cathartic. However, there are tangible benefits of regularly writing in this way. Consider buying yourself a special book or notepad. Then you can turn your emotional … Continued
My apologies for the delay in publishing this blog about “Creating YOUR New Beautiful And Courageous Canbace Life”. There were a few extra tasks that needed to happen behind the scenes to ensure that everything mentioned in the blog was … Continued
POTENTIAL TRIGGER WARNING: I do write briefly about my young god-daughter inspiring me to write some children’s poetry. There are no images in this blog as this is all about the written word! Poetry has always played an important part … Continued
Our poor pups have been neglected a little over the summer. We’ve been so busy that even standard tasks such as washing their dog beds have taken a back seat. They are not complaining though as all three of them … Continued
In last week’s “Existence can be hard” blog I focused on “never” being a very long time. I explained how by believing that you will “never” heal or find acceptance you are preventing any tiny, unknown seeds of hope that … Continued
On the 4th Monday of every month I will be sharing the thoughts of other people who are starting to embrace their #CanbaceLife. As she was so instrumental in the creation of Canbace I am so pleased that Brandi Lytle, … Continued
Sharing the way that you are embracing your #CanbaceLife not only helps you celebrate your successes, it can inspire other people who have not yet started to Canbace. If you would like to share how you are living your #CanbaceLife … Continued