If you’ve never heard of a vision board then they are a place to put what you want in your life somewhere you can see them. It used to be the bedroom wall with posters when you were younger. Or … Continued
At the moment I am in the middle of a moratorium of creating new content for the Canbace Diaries. I’ve been struggling with exhaustion and Andrew put his foot down last week. No new content until 1st November. So instead … Continued
I am not really sitting here writing a new blog to share with you the recording of yesterday’s “Introduction to Canbace” webinar. I wouldn’t dare because at the end of Andrew’s blog on Wednesday he announced that he was putting … Continued
Beautiful perspectives on September 2018 has been a bit of a long time coming. This wasn’t because I didn’t have any. It was/is due to exhaustion. The last four weeks have been very “full on”. We had a magazine issue … Continued
For a while now, I’ve been writing about Canbace and what a difference it has made to my life. Then there have been my beautiful perspectives and “existence can be …” series of blogs. I’ve been sharing these insights hoping … Continued
It’s confession time. I ran out of spoons on Wednesday. Something I haven’t done for a while. I am usually far better at managing them. On Wednesday I wasn’t. So, I didn’t publish a blog Wednesday or play catch up … Continued
Writing “Letters from your heart” is a great way to express your feelings. This type of emotional writing has a huge number of health benefits. Not only can it be very cathartic it can also reduce blood pressure and improve … Continued
Shame is something that I have definitely felt because I have not been able to have children. Do I still feel it now that I am living a Canbace Life? Not sure about that one. I think there is a … Continued
A one-off emotional writing session, when you focus on a particular subject, is very cathartic. However, there are tangible benefits of regularly writing in this way. Consider buying yourself a special book or notepad. Then you can turn your emotional … Continued
My apologies for the delay in publishing this blog about “Creating YOUR New Beautiful And Courageous Canbace Life”. There were a few extra tasks that needed to happen behind the scenes to ensure that everything mentioned in the blog was … Continued