What a difference 18 months and Canbace makes

At the moment I am in the middle of a moratorium of creating new content for the Canbace Diaries. I’ve been struggling with exhaustion and Andrew put his foot down last week. No new content until 1st November. So instead … Continued

The first steps towards emotional healing

The emotional pain that we all experience at one time or another can be overwhelming. In the midst of it it is hard to know where to start in terms of emotional healing. However, there comes a time when we … Continued

Creating a Canbace Buzz with a bucket load of ideas

For a while now, I’ve been writing about Canbace and what a difference it has made to my life. Then there have been my beautiful perspectives and “existence can be …” series of blogs. I’ve been sharing these insights hoping … Continued

Creating a beautiful focal point for the letters from your heart

Writing “Letters from your heart” is a great way to express your feelings. This type of emotional writing has a huge number of health benefits. Not only can it be very cathartic it can also reduce blood pressure and improve … Continued

Creating YOUR New Beautiful And Courageous Canbace Life

My apologies for the delay in publishing this blog about “Creating YOUR New Beautiful And Courageous Canbace Life”. There were a few extra tasks that needed to happen behind the scenes to ensure that everything mentioned in the blog was … Continued

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